Can you lose weight with 3 normal main meals?
What if you only eat a handful of walnuts and an apple when you don't move?
What if you only eat a handful of walnuts and an apple when you don't move?
Hey, For a few days now I've noticed a cat allergy. My cat sleeps in my room and my nose is running and random stuff is swelling. But suddenly. Today I made myself a salad… it was delicious, yeah. But my entire pubic area is swelling, including my penis. And my throat. What should I…
We made a bet for fun and I had to eat a teaspoon of cinnamon (And yes, it was really stupid of me) And now I have this burning sensation and I'm afraid I'm going to throw up. What can I do about it?
I get really hungry, but only after I eat something. If I don't eat anything, I'm generally not hungry… What do you do?
A hand full of walnuts and an apple are not main meals. These are snacks for in between.
Main meals are breakfast, lunch and dinner bread.
Yes I mean with breakfast lunch and dinner
Use more kcal than you take to you and then go.