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Kann man durch eine gewohnte Ernährungsweise unflexibel werden?

ByFladenbrot77

Hallo Leute 👋 Damit meine ich zum Beispiel, wenn man bestimmte Lebensmittel zu bestimmten Zeiten gewohnt ist, dass man dann im Urlaub (3 Wochen lang) so etwas wie einen Entzug spürt. So als würde etwas fehlen, was einen gesund und munter hält. Sozusagen ist die körperliche und geistige Funktion eingeschränkt, obwohl das Essen vor Ort…

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beomgyuuuzz
beomgyuuuzz
1 year ago

It would be healthy to eat at least one little thing. I find apples sown well. Or I always do some yogurt with oat flakes. It’s easy to go down and keeps tired.

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Wintermadl
Wintermadl
1 year ago

No, I’m not. I always eat only during the morning, because I don’t get down in the morning.

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bratort
bratort
1 year ago

I can always get around. Two hours after getting up, eat something. I’ll eat what I just want. This can be both warm and cold. I can’t say what might be bad about it. It’s a good thing.

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HawkeyeDZoro
HawkeyeDZoro
1 year ago

I’m not a breakfast guy either. I’ve got a hooker breakfast and good.

-1
pluq1
pluq1
1 year ago

In any case, it’s not good. Breakfast is important so that you have more energy right at the beginning of the day and feel better.

How to say

Breakfast is the most important meal of the day

0
Gismo20001
Gismo20001
1 year ago

No, why should it be bad.

0
user1627202
Author
user1627202
1 year ago
Reply to  Gismo20001

I don’t know, maybe it would be problematic because I’m still in growth and still go to school and therefore my first meal only at 1 p.m.

1
Gismo20001
Gismo20001
1 year ago
Reply to  user1627202

I’ve never had breakfast before, and I’m fine.

1
user1627202
Author
user1627202
1 year ago

Okay, thanks

1
adabei
adabei
1 year ago

No, that’s not bad..

0