ByAlina909
Hello,
I do gymnastics as a hobby in a club. We often do forward rolls and handstands with a roll-off.
The problem is, I'm afraid of rolling forward, or rather, it makes me nauseous and dizzy when I do it.
My question would be: do you have that too?
Or do you have any tips on how I can overcome my fear?
Thank you in advance
(1 votes)
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I didn’t think so, but I think that’s less fear than your cycle. Maybe you can’t beat it, so you can get your head down. Just talk to your trainer about it and talk to your doctor if there are certain drugs.
You should say that to your trainer and probably go to the doctor. Neither he will tell you what will help you or prescribe tablets.
Go to the doctor who are supposed to make an MRI with such complaints otherwise it will be very dangerous with me even after the 4 MRI something occurred.
For the first time: if you write a sentence in 3 paragraphs and even without a record, reading is not easier and the text is not more understandable.
The more you roll, the less you get dizzy.
If you do your eyes, it’s not that bad.
Okay.