The therapist said I had severe tension and massaged my right shoulder and then stretched the muscles.
When I got home the pain started in the back of my shoulder and radiated down the back and back of my upper arm.
I'm even a little restricted when walking.
Does anyone have any idea what could have happened?
(2 votes)
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Very severe pain is not what one hopes for physiotherapy. This can be a disintegration, a bloodshed or an irritated nerve. If you have a calcified place in the muscle, it can also occur.
Actually, treatment should not lead to such pain. If heat helps, keep it warm. You can also call the therapist again, but another treatment will probably only be done if the current problems have disappeared in a few days.
Until then, warmth and gentleness is probably the best idea. Mitmachvideos von Laien (Liebscher-Bracht has no medical training) are, however, tedious: It can help or worsen the damage. Do not do anything like this without consultation with a trained orthopaedic or physiotherapist. In medical treatment, the YouTube-Hype is really aside.
Although I make a wide bow to painkillers, after consultation with the therapist, it could be useful: muscles become looser when moving. But if you don’t move because of the pain, a scratch can increase.
Good improvement!
Thank you
It may happen that the body reacts more vigorously than planned. You should definitely address this at the next appointment
That’s normal. I already had that. It should go away and then be even better than before. I mean, this is because the joint is irritated by the massage.
It is important that you do the exercises that the physiotherapist has shown you.
Each action has a reaction,
after 1-2 days it’s gone.
should be normal, your muscles work straight. should be away after a week
20°C room temperature was not sufficient if you are just sensitive.
I can give you my tips that were often helpful:
After prolonged hot showers to dry for relaxation, then
Here exercises for the shoulder:
https://youtu.be/S9D-UWOzyi4
If you have something special, turn to an osteopath.
Good improvement!