Muscle fiber tear in the inner biceps?
Can you build muscle in that area months later, once it's healed? Or not, because the fibers are torn?
I ask for an answer I would be very grateful
Can you build muscle in that area months later, once it's healed? Or not, because the fibers are torn?
I ask for an answer I would be very grateful
Good morning Skyline2077,
Of course, it is also possible to rebuild muscles there. You should just do it a little more carefully and cautiously than other muscles.
Wish you a pleasant day and very kind regards. :