They say sport is healthy, is that really true?

Recently, I met a client at work who was using crutches; his legs were no longer usable. I asked him about it. He said he used to be a marathon runner, but exercise was ruining his joints. He was around 55, so to speak.

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Aliha
2 years ago

“Everyone does the dose…….”

Labedenhasen
2 years ago
Reply to  Aliha

Right! The dose makes the poison!

ZdfFernsehgarte
2 years ago

Muhammad Ali was also in a wheelchair and had Parkinson…. Is sports therefore generally unhealthy? No. There are, of course, always risks, etc., and the question is whether you run it as a hobby or performance sports…. Know from nursing and clubs but also many who would have to run around without sport with ridges or roller fans

ZdfFernsehgarte
2 years ago
Reply to  DonkeyKong81

Right, bingo.

ZdfFernsehgarte
2 years ago

It’s up to everyone. Right at work. You can naturally give full gas etc and be promoted etc and sacrifice health and leisure, you have to decide for yourself….

ZdfFernsehgarte
2 years ago

No, explain it

bumblebee0
2 years ago

In a balanced measure, a lot can be healthy. You don’t have to overdo it either.

Appel407
2 years ago
Reply to  DonkeyKong81

Because then sport mord(ungesund)