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DerHelme
7 months ago

Define health first. It probably won’t kill you. However, it is not really part of a balanced diet.

ExVegan
7 months ago

No, herbal oil is pure poison and one of the main reasons for many chronic diseases and health problems

Invictu520
7 months ago
Reply to  ExVegan

No, vegetable oil is pure poison

The dose makes the poison. As a pure poison, I would describe something that kills you in the smallest doses. I’ve eaten canned fish more often and I’m still alive.

One should be careful with oil and fats in terms of quantities, but fats or fatty acids present belong to a balanced and healthy diet. And even vegetable fats with unsaturated fatty acids are often healthier than a large proportion of animal fats. In this case, the fish also has omega-3 fatty acids, which makes it not such a bad combination.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10489903/

DRe123
7 months ago
Reply to  ExVegan

so it is also warned against the high-toxic olive oil better everything blackish fritting

Invictu520
7 months ago

Yes fish in cans is also healthy.