ByBurhanHH
Are the magnesium tablets from the pharmacy the same quality as those from DM or Rossmann or is the pharmacy better???
I wanted to buy magnesium citrate…
Where do you buy your magnesium?
Can magnesium help with lack of energy and fatigue?
(3 votes)
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With DM or Rossmann you often get inferior products with MgO.
This is less useful for the body and sometimes causes stomach and digestive problems with diarrhea and abdominal pain.
Capsules with magnesium citrate or maleate are more tolerable. These costs of course more because they are more high-quality.
A friend has a magnesium with citrate and magnesium oxide together in a tablet is that also bad??
You can’t say that. I haven’t seen this combination yet.
So I bought in the drugstore earlier and mostly there are fillers in it or any coatings. Just because it’s from the pharmacy, it doesn’t mean it’s good.
I buy online or in the shop. However, never individual soups, but in combination – as in nature too.
I’d rather get rid of capsules and tablets.
Better buy the Slovenian mineral water “Donat-Mg”. Although sauteuer, this is pure and natural (1,000 mg/l).
I got that from Rossmann. 400 mg magnesium. 250 mg should be taken as a panic dose.
Magnesium relaxes, I can sleep better and is also good for stomach problems
Magnesium citrate? That’s what I’m gonna google…
Magnesium citrate is good, most products in the Drogieria are magnesium oxide, that is not so readily absorbable. I don’t care where you buy it.
Well, magnesium citrate is the best magnesium. But only preparations from the pharmacy are tested for ingredients and dosage.
So I’d rather buy a pharmacy than a drugstore.
I’m just buying something like this in pharmacies.