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HikoKuraiko
1 year ago

If you get over your calorie needs per day, you’ll take it too. So you definitely can’t say that on a flat-rate basis.

Can only speak of me now and I regularly eat sushi but don’t take it too. Just and solely for the reason that I still don’t get stuffed with it, but with my calories stay quite in the balance. Put my sushi on my own and don’t buy it. And self-made it takes a few hours before you can eat it because only to prepare the rice properly, including cooling time just takes its time.

myotis
1 year ago
Reply to  HikoKuraiko

Very conscious handling of this – I find good;o)

darkhouse
1 year ago

So, sushi contains very many good nutrients, mostly due to processed vegetables, alga casing and (hopefully) very fresh raw fish.

However, the rice is usually mixed with a sour and sweet seasoning. Large quantities of sugar can be included here! (Make the taste of 🙂 The rice itself is also a KH bomb, even if much strength is washed out beforehand.

Every day so that you eat, it is not recommended to taste more often!

pizzaperspexi
1 year ago

in the rule, it doesn’t count as fast-food and in healthy quantities you won’t get fat of it.. Sure, if you would eat 2kg sushi every day, it would start already, but that’s just the mass you take to you..

depending on sushi-art (nigiri-sushi / maki-sushi) has sushi approx. 50-300kcal, depending on the portion size and so..

ShadowTaking
1 year ago

The dose makes the poison. Depending on the sushi (e.g. with avocado etc) it is more contentful, or less contentful.

Torben37
1 year ago

So sushi in general is not fast food as well as if salmon is there it is even healthy because of the Omega 3 content

anwesende
1 year ago

No,

it would be even better to make full-grain rice, but it just tastes bäh;-)

SirPeterGriffin
1 year ago
Reply to  anwesende

This is Frevel for Sushi…

p1v0t
1 year ago

No, not really.

It’s a light meal.

myotis
1 year ago

How everything: too much of it certainly ;o)

Serenety78
1 year ago

It’s a lot. As with almost Allem…

verreisterNutzer
1 year ago

No sushi doesn’t make thick, is not unhealthy and you get it in many restaurants and less in gyros, döner, or barbecues.

Saim0n
1 year ago

Surely Sushi makes thick when you take up more energy than the body consumes.

verreisterNutzer
1 year ago
Reply to  Saim0n

Is that Sushi? Or the calories? It was asked for sushi and every food has calories, so iceberg salad also makes thick when you manage to get over the basic turnover and burn too little. I think that was less important to the questioner.

verreisterNutzer
1 year ago

Smoothie and everything in.

Yeah, no food makes really thick, but the crowd.

Saim0n
1 year ago

The question “Does that thick?” is usually not useful because of the facts you described.

The question is actually what the FS is about. Also a drier does not make thick, depending on the size and diet. 🤷

I don’t think you can increase from iceberg salad. 😉

Saim0n
1 year ago

Everything makes thick when you absorb more energy than you consume.

SirPeterGriffin
1 year ago
  1. No
  2. It’s not fast food
verreisterNutzer
1 year ago

no quite in the opposite

sushi is healthy

MaryLynn87
1 year ago

The fish is not the problem. Able the ton of sugar that comes to rice is anything but healthy. Remember, next time you find yourself fat where this could come from

verreisterNutzer
1 year ago
Reply to  MaryLynn87

I eat very rarely sushi because so expensive

but sushi in itself is not unhealthy
and if I have a bloating phase again, where I find myself thick, it doesn’t come from sushi because, as I said, I eat sushi only very rarely because of too expensive and so and so you won’t really get it