Luzid geworden aber angst bekommen?
Ich wurde schon ein paar mal luzid bewusst heißt habe ne technik gemacht. Bei mir ist es so dass ich im kopf einen druck spüre hnd es fühlt sich so an als ob ich die dimension wechseln würde. Weil das so “abnormal” ist bekomme ich angst sobald ich luzid werde und wache auf . Deswegen bin ich nur 3 bid 5 sec luzid . Und der gedanke dass ich alleine in meiner welt real bin und die einzigste die real ist ist ähngstlich aber auch geil. Wollte so oft luzid träumen aber wenn ich es schsffe kriege ich angst….
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Halloe
I find it exhausting to dream Luzid. A lot more strenuous is to take over the entire action. Say everything to move and paint.
I’ll let some totems out in my dream with skills, and I’ll keep my movements on the minimum autopilot.
I took almost 3-6 months to learn to float in dream.
If I have nightmares or wilder dreams, I’ll allow it to a certain point. If the dream doesn’t get better, I’ll release the shark totem that wakes me up.
You need to find something for you to overcome the fear. Be patient and take a few calls to buy it is worth it.
So if you dream lucid you do not make techniques but notice You dream?
I have practiced unconsciously as a child, dreaming lucidly and because of the bad nightmares I have learned to drive the dream with time. That’s why the Totems.
I’ve been trying to remember the dream since little the next day, otherwise it’s quickly lost, I think about what I felt and why this dream came, I try to understand the interpretation of the dream. This way, I’m saving my dream diary.
Before sleeping, I also need a certain mood to dream lucid.
I usually dream of monotonous dreams when everyday life did not produce anything special. Then I’ll let go of everything and swoop through the dream and only the next day it was a dream.
Hectic dreams, on the other hand, I try to control. Sometimes it doesn’t work sometimes. The incentive is much higher.
It is completely normal that you have wild dreams that make you afraid, especially the hectic dreams can be much better controlled. You notice in a Freaky dream that you dream of lucid rather than a monotone. Go ahead and you’ll find your thing to overcome the fear.