hey everyone,
I'm currently on vacation and I have the strong feeling that I've gained a lot of weight. I've also thought my thighs are too big for a while now, and I don't know, I feel uncomfortable. It's even worse on vacation, and yes, I would like to lose weight very, very quickly, no matter how.
Greetings
(1 votes)
Loading...Don't come to me with "exercise is healthy, blah, blah, blah." I have lost weight and want to stay at my weight without continuing with this stressful sport: I am 21 years old Weigh 57 kilos and 1.72 meters tall Thanks for answering.
Hello, I'm 13 and get bullied and teased every day at school because I'm relatively thin (underweight, or almost underweight). A few months ago, I wanted to change my life and start exercising. And I've done that. The problem, though, is food. I seem to be eating too little. 1. I feel like I'm eating…
I, M, have been 15 years old for 3 weeks and 1.82-183 tall and have shoe size 46 Is that tall for my age, and how much more will I grow? My dad is 6'5" and my mun 1.70
weigh yourself first and check your feeling. So you have a measurable value. And then just about sports (a lot of stamina) and change of diet. All with a lot of discipline. And regular weight control and documentation
when I weighed at home I weighed 55kg on a size of 1.75 with 13
and yes no warning I would like to make but is somehow difficult
What was your weight before your holiday, so how much did you increase?
And even if you weigh 65 kg on your size, it’s not too much. I think your body is changing and becoming more feminine. And that’s normal and must be like that.
quickly decrease is never good anyway. Take healthy things to you and watch your move, then you do something good
I don’t think so much, but I feel so uncomfortable in a bikini and also my sister meant that I have increased and I just want to get thinner quickly
And in your weight class, muscle building is best suited. It is best if you convert the increased kilos into muscle mass. Try it with training such as yoga or pilates. Exercises with your own body weight. Use fitness equipment e.g. in the sports studio or even cheaper at home (horts, terrabands etc.)