Living in a hell of memories and emotions?
Hello everyone,
I've had some very traumatic experiences in my life that have had a profound impact on me. I was born into a family where I was abused as an infant, and I've experienced further violence and abuse throughout my life. These experiences have had a profound impact on my view of the world and myself.
I often feel like I'm living in hell. There are days when I barely feel any happiness, even through alcohol. I struggle with my identity and feel like I'm missing my femininity, which was taken from me as a child. It's as if I'm in a body that doesn't belong to me.
Therefore, I have some questions for the community:
– Have any of you had similar experiences and how do you deal with them?
– Do you sometimes feel like you are living in “hell,” and what would you recommend to cope with these feelings?
– How do you find ways to deal with these deep wounds and regain a sense of security and identity?
I look forward to your thoughts and advice. Thank you for taking the time to read my questions.
I also have a not so beautiful past (family problems), then I decided to draw a conclusion for myself, through my family I became mentally ill, had severe depression.
I finally ran off with 19, now I’m 22 and since that I’ve been so much better.
But…now this is coming….through the pain, the lack of love and lack of trust that I have through my family, I always feel an empty one in me, in me something has broken that cannot be made hot, sometimes I just feel nothing and at the same time so much.
Maybe a place change helps you, away from the people who treat you badly, a new beginning is always good or how about a therapy?
May I ask how old you are?