Hello Hello,
I'd really like to learn the splits. I'm about 7-10 cm from the floor…I've been practicing for three weeks. Does anyone know of any effective exercises I can do to help me do the splits faster?
Best regards
Bellatrix2012
(2 votes)
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Hello Bellatrix!
The last centimeters can be heavy, with violence you should not try.
At You Tube there are many videos that can help you. Sometimes the success can come quite fast.
Example:
https://www.youtube.com/watch?v=AxOZxUgAN28
Success
That’s good, complete balancing can take his time.