Weak, listless, unmotivated – want to change something?

XxjwjfByXxjwjf

Hi everyone, I'm feeling so listless and powerless at the moment. I wanted to finally start eating healthier again, going to the gym and losing weight, which is something I've wanted to do for a long time, but I just can't seem to get it right. I have such a lack of interest inside me, I could just lie in bed and do nothing and stuff myself with food. Does anyone know what's wrong with this? I've never had it this extreme before. Especially when the weather is getting nicer again and you should really want to do more. I just feel uncomfortable in my body, but I can't bring myself to change anything. Does anyone have any tips on how I can get out of this hole 🙁 Thanks in advance!

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Vierjahreszeit
Vierjahreszeit
10 months ago

Du bist halt satt. Nichts, als satt. Woher soll dann der Antrieb kommen, etwas zu leisten? Egal, ob körperlich oder geistig. Dein Verhalten Ă€hnelt dem eines Tieres: Wenn es Hunger hat, bewegt es sich, jagd, frisst und ruht sich dann aus, bis es wieder Hunger hat. Wenn du wieder menschliche Eigenschaften leben willst, solltest du so wenig wie möglich essen und so viel wie möglich dich mit dem “Leben” beschĂ€ftigen. Hierzu gehört so zu leben wie es Andere tun, die du insgeheim bewunderst. Viel Erfolg.

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warehouse14, UserMod Light
warehouse14, UserMod Light
10 months ago

KlĂ€r das mal mit Deinem Hausarzt. Es gibt durchaus Krankheiten, die solche Symptome zeigen. Egal, ob Diabetes, SchilddrĂŒse oder Depression: unbehandelt schaden die extrem.

warehouse14

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