Head permanently at 180?

Hello

Do you also have that feeling where your head constantly feels like it's at 180?

Like a hurricane or a carousel. So fast and so much that you can't even grasp the thoughts, but instead it feels like your head is about to explode or you'd rather rip it off.

Sometimes I feel like I'm getting a burnout from my own head

(2 votes)
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TraceTVv
5 months ago

I’d advise you to take more breaks and reduce the stress. This has a negative impact on your health in the long term.

LG

TraceTVv
5 months ago
Reply to  Tannenbaum466

Yeah, that’s so-called continuous stress. I know what you mean. Maybe you can really get some work done and a day a week: bsp. Sunday just don’t do anything.

In the long run, this will pay off and it will let you relax.

Fiona959
5 months ago

do not last, but have such days

Nerdkidfreak007
5 months ago

You can write a diary to sort your thoughts