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Udavu
1 year ago

The weight loss is compensated again if you allow it or even want.

The muscle mass reduction is quickly compensated for when you operate build training.

With weight loss after illness, it behaves like a diet and the

JO-J effect.

What is a Jojo effect when removing it?

The Jo-Jo effect describes the fact that after short-term diets are frequently again very quickly increased to body weight. The starting weight is often even exceeded and the person weighs more than before the diet.

https://www.safs-beta.de/ernaehrungs-lexikon/jo-jo-effect.html#:~:text=With%20dem%20Jo%2DJo%2Deffect,more%20als%20vor%20der%20Di%C3%A4t.

Udavu
1 year ago
Reply to  Udavu

schwarzwaldkarl
1 year ago

Can’t be answered on a flat-rate basis, but usually…