Similar Posts

Subscribe
Notify of
2 Answers
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
EmilyFee27
1 year ago

Hey,

for which performance class the exercises are needed and for which gear type.

But so generally, dynamic exercises are always beautiful and more special.

For example:

– Stand in the handle and the 2nd person a stand scale in the other handle

-Princess on a high bank

-Seithang and shoulder stand

-Standspagat/Spreizstand in der Schlauf and the 2nd person a handle (or the 2nd person stand scale in handle, that is lighter)

– a stand scale on a prince’s seat

As I said, I cannot estimate how hard the exercises can really be. But these are my favorites. I hope I could keep helping 😊