Hey
I've been wearing a corset for some time, but I feel like my scoliosis is getting a little worse. Is that possible? I wear my corset for more than 23 hours a day and only take it off to shower and do sports at school. Unfortunately, I don't have any physical therapy.
(2 votes)
Loading...Hello, I was diagnosed with impingement syndrome in both sides of my right shoulder and tendinitis of the supra spinatus tendon on the right side. I actually wanted to start doing light weight training again, doing full-body workouts, including planks, various exercises with dumbbells and barbells, squats, rowing, dips, push-ups, and the like. However, when…
My physiotherapist told me today that she would "lengthen my muscles again." What exactly does that mean? Are they short now or what? 😅 Best, Isa
Anyone have any good tips for sore muscles?
I had knee pain a while ago from doing leg extensions, so I stopped doing that exercise. Now I'm only training with the leg press, and I'm also having knee pain there. Should I take a break? Does anyone have any idea what might be causing this?
In 2015/2016, I had a torn anterior cruciate ligament, a tear in the anterior horn of the medial meniscus, grade 3 cartilage damage, and Hoffa hypertrophy. I had surgery. In 2017, I had another surgery due to poor flexion. I was diagnosed with chronic knee instability. In 2021, I was diagnosed with a distal cruciate…
Yeah, it’s possible.
Why don’t you have a physio? This is negligent!
Unfortunately, I don’t get dates where I live which are special for scoliosis. I only do exercises at home without a physiotherapist. The earliest appointment I would get near me would be next April.
Then a rehab in Bad Sobernheim is urgently recommended
Not to Bad Sobernheim, go to Bad Elster, there are a better care….
https://youtu.be/-mvih1Fae5I?si=DH5ABq0xicrlZv03
https://youtu.be/FjoJ5EoOZzM?si=yT14i42axIfyp70w
Lg
Liebscher and Bracht is the worst thing you can recommend. More than a dismissal and several dismissals of consumer protection, the
A corset can help but it doesn’t have to. It rather limits the damage, but is not a miracle remedy.
https://www.gesundheitsinformation.de/fragen-und- Replies-rund-ums-korsett.html
Check out if you find good information on your questions.