Kann nicht zunehmen, egal was ich esse?
habt ihr dieses Problem auch? was kann man da machen?
bin m/18 1.77m 59kg
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Wie gross würdet ihr sagen?
Morgens c.a 182.5 und Abends c.a 181
Ist es normal, dass manche Kinder von Natur aus gerne und viel Essen?
Ich selbst habe bspw auch sehr gerne als Kind gegessen. War auch ein kleines Moppelchen zugegebenermaßen. Auf Geburtstagen habe ich oft mehr Kuchen essen können als die anderen und auch war es unvorstellbar, dass mal Chicken Nuggets auf meinem Teller übrig bleiben. Meine Familie hatte nicht die gesündeste Ernährung. Aber dennoch war meine Schwester normalgewichtig/…
Wegen ab 11 jahre trockenfutter?
Kurze frage meine katze wird bald 8 jahre und die andere Katze wird 6jahre darf ich meine 2 katzen schon ab 11 jahre futter geben
Blut und Plasma spenden?
Wo kann man das machen und kann man das schon mit 17 machen? kriegt man dafür auch Geld ?
Hey👋🏻
Probably you have a very fast metabolism and are also relatively athletic? So you generally burn a lot of calories and it’s hard to gain weight.? Perhaps it would help you eat more meals (e.g. 3 large meals and 3 small meals) so between each meal a pudding/rock/nuts etc….
But if that doesn’t help, I’d go to the doctor.
Good luck!
Eat more in the evening before bedtime, and then not only sweet stuff, but also fat stuff. Make yourself a milkshake with cream instead of milk, peanuts are also good. Drink malt beer instead of water.
If that doesn’t matter, go to the doctor and check your thyroid gland.
I can understand you don’t feel comfortable, you’re underweight.
I recommend you go to the doctor and let it look.
Well, I don’t believe you. You don’t even call what you take to you.
What do you expect to be consulted if you simply throw it into the room without any concern?
What do you take to you, how much calories, how much sport do you do, what diseases do you have? Have you been with the doctor?
have no disease, do not go to the doctor, do not currently sport, I eat zb 1 table chocolate, 200-300g nuts, 8 eggs, 10 bananas a day
Yeah, but aren’t they much calories? What do you expect?
Do you have a fitness tracker? That you see how much movement you really have on the day? So how many steps you have on the day how high the pulse is that you just have about one bar how much calories you consume? I think that would be interesting again.
Okay.
You are missing all the nutrients, what do you want to achieve with this perverse diet?
So I would still recommend you not to track a diet really for one to three weeks
I really eat 8 eggs and 10 bananas a day..
the eggs do not give any constipation when you add salt and pepper and chilli and the cholesterol has been disproportionated. There are numerous new studies that show that eggs do not significantly increase cholesterol in blood.
I mix the bananas with 2-3 lemons, then they do not give any constipation
For example, I don’t think you’ll take eight eggs to you every day or you’d have cholesterol in the end level. For example, with ten bananas every day, that would be 70 a week, I don’t believe you a word, you wouldn’t have constipation from this world.
So to give you a qualified answer, you need to track at least your diet for a week.
200-300g nuts = 1200-1800kcal
1 table chocolate = 500kcal
10 bananas = 800-1000kcal
8 eggs = 600-700kcal