Can you break yourself of sexual fantasies?
Hey everyone, I'm wondering if a man who masturbates with images and thoughts of famous women from his personal circle can break the habit? Or rather, the thought of it.
Do you think you can stop thinking about things like that, for example with psychotherapy? Or do you think it's just something that stays inside you?
In a therapy it is rather not about suppressing unpleasant things, but rather about dealing differently with them.
I think it is easier to focus on positive thoughts than to suppress emerging thoughts as negative.
In the river of your own thoughts and emotions, everything is floating, pleasant and unpleasant. This is not unnormal or problematic for itself. Even feeling sexually attracted to people you know is sometimes normal. You don’t have to be ashamed of it, but you don’t have to promote it either. Maybe helpful: How to train your monkey mind.
https://www.youtube.com/watch?v=4PkrhH-bkpk
Great answer!
You can try to suppress it, but pampering doesn’t work.
A single such imagination is enough, and you are falling back to the old scheme.
Okay, so do you think if someone is treated with professional help the Nix?
you could also just say you don’t remember looking at dear pornos etc
You can try everything, but it is a certain fixation on something. It can be suppressed, but not lifted. Like a addiction.
Okay, thanks to you, my partner has a collectivity as he calls it, he collects photos of well-known, nude photos of unknown women and says that he would not be satisfied with it just a kind of tick he wants to be.
I don’t believe it, but he left it for 4 years, then he took some pictures again and deleted them directly, but I can collect it with it and don’t use it for it. Although it wasn’t even a problem for me.