Can you live on just fruits and vegetables?
(2 votes)
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ByMahdi613
Hi everyone. I bought 500g of chicken breast, cut it into pieces, seasoned it, and put it in the oven. After about 40 minutes, it was done and looked MUCH smaller than before. I realize that the breast had a lot of water in it, which is now gone. But I'm wondering: 500g of chicken…
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ByWasGucke
Before breakfast in the morning also relatively large
Hey you 🫂,
Yeah, you can, but I don’t think that’s healthy.
Somehow I feel that not your sister does, but that you do.
So if you have problems with food, some bad feelings after you have eaten something, then I ask you to talk to anyone about it.
Please eat something and forbid you nix.
Bye bye
Thank you, but she does. I lack self-control for it.
You can. Has little to do with healthy and balanced diet. Leads in the long term to malnutrition
Okay, thanks
Why? There are fat and proteins missing? Well, one can certainly – it would not make me sick and I would miss the proteins (for my immune system, hormones, etc.).
Okay thank you very much
If you could, but is not advisable, because in the long run unhealthy.
What if you change it? So I don’t know one week the other normal and always so on?
If you get all the important nutrients, eman can do this.
Okay, thanks.
No. One would lack important nutritional values such as, for example, fiber or carbohydrates.
Okay, thanks
Crude food contains mass-wise ballasts
In fruits and vegetables are carbohydrates and fiber. However, both are not essential, so only optional in diet.
Hello goofy555, 👋
can be done, but why should you
is she so one-sided and unhealthy?
And why does your little sister want to
unbalanced and unhealthy
nourishing? Anorexie?
Or is this a stupid Tik Tok trend? 🤦🏻 ♀️
♪
LG 🙋🏻
I don’t know she thinks it’s healthy, but now she stopped again
Or it always changes
Neither do I.
We don’t celebrate Christmas.
Then a book would have been a gift about proper, healthy diet for Christmas…?
My mother doesn’t listen to me
But such a diet is not healthy! 🤦🏻 ♀️
Okay, thanks. But she macvs this with my mutter, who thinks it’s very healthy.
Please tell her this is not healthy! V.a. not if it is still in growth.
I don’t think so! You also need cereals, legumes, wild herbs, mushrooms, nuts…
Okay, thanks
You can.
This is called frutarier and there are even some of them that do not even process the fruits and tastes/cook.
But can you do that?
I don’t know if it’s healthy. You can do a lot, you can only feed yourself from chocolate in the long term. that is unhealthy
No, it can be very unhealthy. In extreme cases, this can even lead to death. Like here: https://www.20min.ch/story/vegane-influencer-stirbt-wegen-extremer-fruit-diaet-615885819937
Okay.
No, other important nutritional values would be missing.
Okay.
You can, but it’s not healthy. A somewhat more distant acquaintance has also tasted it from normal to vegataric and vegan to just fruits and vegetables, which is also raw. She landed in the hospital and it took a long time to recover.
Okay, thanks
The banana is the only fruit from which one could only feed for a longer period of time without getting any symptoms of deficiency.
Okay. So just eat bananas?
Right.
Vitamin A is fat soluble, and the banana does not have enough fat to allow a sufficient exception. Like vitamin E.
In addition, you would have to eat 4 kilos of bananas every day to absorb enough vitamin E. That’s 3700kcal.
Oh.
Despite essential fatty acids and a lot of protein, there is no need. It never works.
Not to mention the possible digestive problems of high quantities of bananas.
Okay, thanks. Do you happen?