If misalignments have developed in the feet due to shoes that are too small, can these misalignments be corrected or even reversed by wearing shoes that are too big or by walking barefoot?
(1 votes)
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Vehlstellungs durch zu Kleie Shoes sounds first of all like compressed toes and, on the other hand, there are two simple solutions that both run out to the transition to barefoot shoes!
On the one hand there are special zehenspreizers that can correct the misposition of the toes. The best of them should be those of corecttoes and they can now be ordered via the barefoot shoe brand feelground directly on the German market. Since the toes then need sufficient space, “normal barefoot shoes should be bought (I can give tips).
On the other hand, there are vibram five fingers barefoot shoes with individual toes, which also ensure a correction of toes, but at the beginning are not as easy to wear as the zehenspreizer. The solution with the vibram five fingers is apparently cheaper!
An important note! The transition to barefoot shoes should happen piece by piece, as a direct transition for feet that are no longer used to go without damping and support can even lead to problems!
For further questions, I am available at any time!
With too big shoes certainly not. Barefoot walks maybe.
too big shoes are just as harmful as too small shoes. Barefoot running is best. but if it can’t fix the resulting damage, only one doctor can tell you.
Otherwise, please wear matching shoes.
Depending on how strong the deformation is – Hallux does not form back, smaller ones can compensate for the years. It certainly does not help to diverge. If necessary, special shoes would have to be worn to revise deformations. But then with the help of a foot orthopedist.
by too big shoes not, a bit through matching shoes