Hi guys short background I've had my ons and offs when it comes to vegan or at least vegetarian diets. I've always been unconvinced, not only from an ecological and ethical perspective, but especially from a spiritual perspective. And at some point, I always felt so weak and stopped. I "needed" meat… There's a YouTuber….
Hi, I'm trying to lose body fat by simply having a calorie deficit and trying to eat a decent amount of protein (120g minimum per day). However, I visit my grandma's very often (twice a month), and we "have to" go out to eat there. I know it sounds silly, but we always eat something…
Hello, does anyone know of a good diet that's best for losing at least 5 kilos quickly? I'm 16, about 161cm tall, and weigh about 58-59 kilos. I checked an app and saw that I'm a bit overweight. I'm generally uncomfortable with my weight and would like to lose it. Thanks in advance 🙂
The pizza was homemade
Why do some people insult me as fat? I mean, I wear a size S, weigh 64 kilos and am 165 cm tall. I've had an eating disorder before and was very close to not eating again.
(4 votes)
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Hello MickyLovy, 👋
Yes, of course.
You only 12 years young and only 45 %
you can eat candy.
You don’t need to count calories
and you don’t have to weigh yourself daily.
No, wrong!
Please talk to a doctor about yours
OVERVIEW Fear of getting fat,
even though you eat normally.
♪
LG 🙋🏻
Wasn’t with the doctor forever. I have a consultant with very large family problems. She says I take myself normal 🤔
.
You act nutritionally
NOT NORMAL❗️
Thanks for the ⭐
You can eat something sweet every day, you just can’t overdo it.
Too much sweetness is neither good for the teeth, nor is it healthy for the body.
Every day a “handful” sweetness, so as a hint of obesity advice.
You can eat something sweet every day, I make auxh
No, who thinks so has a crack. Eat sweet if you want to eat it.
Please get help – you’re more to hurt than to help…