Kann ich mich mit dieser Steckerleiste erden?
Ich lebe in der Schweiz. Ich schliesse das an meine Steckdose an:
Kann ich mich erden, indem ich die die Kontakte der Shuko-Stecker berühre? Sind das überhaupt Schutzkontakte? Und muss die Steckerleiste an oder aus sein? Kann mir jemand versichern, dass ich keinen Stromschlag kriege?
The metal brackets on the Schuko socket are the earth contacts. The line is permanently connected and is not separated during switching. That’s what you can earth. But it is not advisable to touch the contacts directly, because if you carry a high charge then you will feed the envelope clearly. Better ground over a greater resistance (so 1M Ohm). In the case of the Swiss sockets (types 13 and 23 as well as type 15 and 25), the earth contact is the one in the middle.
You mean the screw in the middle?
means the “medium hole”, which is the earth contact.
I mean, the middle contact that’s a bit staggered. The screw is often connected to the protective lead, but not always.
If you want to kill yourself, do this to the heater. If the heater or radiator is too far away, then wrap a heddle around the bare nut on the radiator valve, and stretch the other end where you need it. The radiators are all grounded and much safer than ne socket.
You can do it, but it’s not safe.
The lateral contact strips (arrows) of the Schuko cans are the grounding contacts. These are always active and are not interrupted by the switch.
If you don’t touch anything else, you can tap these contacts briefly to unload you. However, do not touch another open device that still hangs on the power grid and is possibly faulty. Because then you risk a power strike.
However, for ESD socket adapters, which are connected via a resistor (1 MΩ) to the protective conductor and to which one can connect grounding bracelets. These are best suited for all work with electronics.

Can I also use this method: https://m.youtube.com/watch?v=OdgED5SWcck
In the comments, someone says it is uncertain – “missing transition resistance (1M Ohm)”.
The tape itself must have this transition resistance – but it does not. The resistance is usually in the adapter on which the band is clicked. Without resistance, one is hopelessly supplied with an electric shock and can hardly separate oneself from the earth – this is life-threatening!
Yes, of course, you can get ground with it. Only has to plug the plug into a functional socket 🙂
These are actually the contacts to PE, so to Earth. You’ll be safe from this.
However, this is not sufficient for safe handling against fields and discharges on electronic components. You need an ESD wristband with spiral cable.
The crocodile clamp can be connected to a protective contact in the socket.
I also recommend a conductive mat. Here the bracelet is already there and also a plug for the socket. The plug only touches the protective contact.
If you mean the two exposed.
The should no matter where the guard is not allowed to switch.
You can. If the multiple socket is in a grounded socket.