Can I take psyllium husks in other ways?
For the past few weeks, I've been using psyllium husks to improve my digestion, mixing one teaspoon into 200ml of water as directed. However, it tastes pretty disgusting, or rather, it feels like drinking water with sand in it. It doesn't dissolve completely, I don't have any lumps, and I've noticed a significant improvement, but I can't imagine drinking it like this in the long run. Especially since the packaging says you should take it twice a day.
Do you use psyllium husks? Is there another way I can take them? Add them to cereal or something?
(2 votes)
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Do you drink it right away or do you let it soak? That would be better, so the stuff becomes a kind of jelly.
Apart from that, you can eat flea seeds wonderfully with yogurt, magerquark or in a shake.
I’ll put it in the water and drink it, then after that again 1-2 glasses of water, because it’s on the pack.
I’ll have to cover it.
Not really. Doesn’t last 5 minutes.
That’s what you should do.
Can you tell me what distance I should take? It’s two times a day, wouldn’t it be optimal in the morning and in the evening?
Okay, I’ll test tomorrow. Thank you.
Are really a miracle cure for the intestine. I’ve always put her down in the smoothie. So half bananas tend a little coconut milk and milk…maybe also with honey. I don’t eat a high but well drinkable. (On Ex within 10 seconds before pudding ^;)
I have consistently carried out this in the course of intestinal cleaning for four weeks. Before I came to another concept. Delicious is different;-)
Today I drink a tasty drink, where there is plenty of good for the intestine and also eat our probiotic yogurt. This stimulates every intestine 🙂
What exactly do you drink by now and then do you count on flea seeds and have the same effect?
I’m not eating flea seeds. I drink a delicious (really delicious) drink with many fiber, probiotics and vitamins tomorrow. In the evening a mineral complex for the regeneration. With results. That’s good!
In the mill, make powder. Then you can use them everywhere while cooking. or make shakes
My husband used to drink it with O juice.
Fruit or natural yoghurt. What you need to drink