Similar Posts

Subscribe
Notify of
4 Answers
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Jokerfac3
2 years ago

Just try out?

In addition, you can’t just calculate your body weight against the weight to be moved.

There are people who weigh 93 kilos and make 300 kilos a knee bend.

How is that possible? Very simple: because a 1 kilo of heavy muscle can move significantly more than 1 kilo of weight.

CaptainJ847
2 years ago

That’s not a problem. Either way, you should let every device explain first time by someone who knows. At least if you’re even a beginner as you write.

seccissimo
2 years ago

Absolutely the trainers ask, because that’s a lot of weight.

I’d rather train before you break something.

BoobleBubble
2 years ago

ask trainer on site. please