I have been consuming caffeine every day for several years (energy drinks, coffee, boosters), but I have the problem that no matter how much I consume, I don't feel any effect.
(1 votes)
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So if you take a relatively large amount of caffeine, for example several cups of coffee every day, then it is also normal that you, or your body, have already become used to a certain amount of caffeine.
The question is just what happens if you just let the coffee go, so take zero caffeine. Maybe you should try it out.
I have tried several times without getting caffeine but after 1-2 days I get headaches and feel not good so it feels like a withdrawal
A caffeine withdrawal is relatively harmless compared to the withdrawal of hard drugs and takes about 10 days. After a successful caffeine withdrawal, it is recommended to reduce the amount of caffeine at least slightly.
I don’t think you’ve built tolerance. Some people generally feel more or less about caffeine consumption.
Thank you
It can be that it doesn’t work with you either
You’d notice if you let it go. Don’t drink coffee and no energy stuff for a day or two days. I think you’d remember that. I think you’d feel a mini withdrawal.
I have tried several times without getting caffeine but after 1-2 days I get headaches and feel not good so it feels like a withdrawal
Yes this is so with us
Yes that can be
Hi, lioutusu52uo. 😊
It’s normal…
Your body has become used to it, and therefore caffeine is almost ineffective.
Greetings, Renate. 😊