Ist Ziegenmilch gesund?
Ist ziegen milch gesünder als Kuh Milch
Ist ziegen milch gesünder als Kuh Milch
Derzeit trinke ich so viel Milch wie nie zuvor. Bin in einer Klinik und hier gibt es leider nichts anderes. Ich finde zu viel Milch sehr ungesund. Damals habe ich ja so gut wie nie Milch getrunken. Nun meine Frage, ob ihr gute Alternativen empfehlen könnt? Z. B. Sojamilch (weiß nicht was es da alles…
Was ist euer Lieblingsessen?
Hallo, ich habe zur Zeit Probleme einzuschlafen und würde es mal gerne mit einem Glas warmer Milch ausprobieren. Trotzdem möchte ich nicht Abends/Nachts an einem Topf die ganze Zeit umzurühren. Ich habe auch keine Mikrowelle was die Sache natürlich erschwert
Anstatt Kuhmilch, und wenn Nein oder Ja bitte mit Begründung
Allein heute 5kg Wassermelone gegessen…
Depending on what exactly now is the point, both have their advantages and disadvantages.
Goat milk is considered to be more digestible in contrast to cow’s milk, it has smaller fat molecules, which makes digestion easier.
Goat milk contains less alpha-S1 casein (is not unselten a protein that triggers allergies and is more strongly present in cow’s milk).
Also, goat’s milk contains a little less lactose (about 10-15% less) can therefore be an alternative in the case of a slight lactose intollerance (is not lactose-free)
Also, goat’s milk contains more medium-chain fatty acids that are burned faster than energy, therefore less are stored by the body. Has a higher proportion of calcium, magnesium, vitamin A and potassium as cow’s milk and is considered to be less anti-inflammatory as it contains fewer proteins.
Goat milk, however, has a stronger own taste, quite distinctive and not something for everyone, is also more expensive and is not guided in any supermarket. Even for strong milk allergy sufferers, goat’s milk is no alternative, as it contains less alpha-S1 -casein, but casein is still present, therefore no alternative for people with a rich milk protein allergy.
Compared to cow’s milk, goat’s milk contains less vitamin B12 and folic acid and can be a bit disadvantageous for vegetarians or pregnant women as an alternative.
So, when it comes to slightly digestible and generally better contractable milk, goat’s milk has the nose at the front.
For vitamin B12 and more pleasant taste (taste is naturally dependent on the person) cow’s milk is the better choice.
No.
Why should goat’s milk be healthier than cow’s milk?
The taste is in need of reconciliation. Nothing for me.
This is also a matter of taste. Goat milk doesn’t like everyone for a long time! I don’t think it’s healthier./
No, both milk is not intended for humans.
Milk is healthy
It has long been known that this is not the case. You can also get the nutrients that are in the milk elsewhere.
Otherwise it would be Quark!
.
That’s why babies get Cola….
Who talks about human milk? And whether a baby needs milk or an adult is also a huge difference.
okay, it doesn’t help discuss with you. 🤣
Oh, probably belongs to the newer “food” industry. All right. These allergies are only caused by the whole chemical additives, so that livelihoods remain “sustainable” in the supermarket for a long time. Is also super easy if everything is “fresh” as just harvested – hahaha
You have no idea of the human body. The whole digestive system changes from baby to adult. And it’s not designed for milk later. Lactose intolerance also does not come from anywhere and the increased cancer risk.
Oh, you still think babies get only milk of mama? That would ruin the figure….
And if babies get that and get that big, is it harmful to adults?
Well…
Hello,
both flock when they are sick, you notice very quickly. You can still eat them as a quark.
Best regards from Leipzig
What are you talking about?
Of sick milk. Okay, you only know H-milk but normal, unused milk, flocks after a while and if you let them stand longer, Quark will get out of it!
The questioner asked for healthy milk.
Oh, the part was reproaching for me – just like for the others who answered here. Conclusion, this question went completely empty or is it clear now whether goat or cow’s milk is healthier?
You. Can’t even read to the second line.
Oh, you nix German?
Oh, that’s why you’re the one who’s answering.
Was asked and the opposite is healthy? You know that?
Don’t tell me what I know and what I don’t. He asks what’s healthier and you’re talking about quark and diseases.