Is Yfood a healthy supplement for weight gain?
Hello
I'm trying to gain weight. Up until now, I've always been drinking the Serious Mass Shake. It's disgusting, but it has 1200 calories. Since I started drinking the shake, I've been getting spots on my butt all the time. I never had them before, so I think that's what's causing it. It has 30g of sugar per serving.
I've heard about Yfood, which is supposed to replace a normal meal and is supposedly healthy. I would therefore like to drink two Yfood drinks (500ml – 500kcal) per day.
But it also has 22g of sugar…that's a lot, right?
I just wanted to ask if you've had any experience with it, or if you think Yfood is better than Serious Mass. I don't want to get any more pimples on my butt; I'm so embarrassed.
(1 votes)
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Naja yfood is not intended as a permanent food source, but sometimes for in between if you have no time to cook etc. Z.b in a shift service or at many dates.
Find out about a nutritional advice. Shales with kcal you can also make yourself with less sugar. You can also add certain foods to your diet that contain more kcal. You just need to get some information and adjust your diet accordingly. That would definitely be the healthier alternative to finished shakes etc. There are always any substances and sugars. You can do that, but you shouldn’t overdo it.
Lg
I don’t know what else I’m supposed to eat. I’ve always been satt, and I’ve even got trouble with the shakes. I don’t remember
As I said, go to a nutritional advice. How much kcal do you want to eat and why? It doesn’t make any sense to stuff you up to. Slowly increase kcal and then you get used to it more and more. You can’t take 1000kcal more a day from now on.
I guess no.
yfood is thought to be a replacement time when you have no time to cook, not as a permanent replacement to put the diet.
They’ve been bought by Nestle now?
I don’t want to replace my diet with yfood. I keep eating quite normally as simple as getting on my calories I thought that would be a better alternative to Serious mass. I just wanted to know what is “better”
“better” would be to need nix extras and all you need on healthy way instead of getting suppliements.
With all the suppliments you will get what you want, but also just that, if in a comprehensive diet, there would also be a lot of catching with which you can also use and which can often be processed more easily by the body.
But all those who are “better and healthier”.
Do your thing, look how you do it and if not, change something.
Define “healthy.”
Is it healthy to take milk and a multivitamin tablet?
I just meant better than this kake Serious mass causing the pimp and still ugly tastes
I don’t eat that. No matter what manufacturer.
YFood is unhealthy.
So just as bad as serious mass?
Look at this.
https://youtu.be/UhedDHyWHao?si=5hyNvcfA6HNEweId
Yfood is a money printing machine. That’s all.
Healthy and high-calorie eating.
Quark, avocado, nuts, seeds, kernels, oils, whole grains, noodles, potatoes, fat cheese and fish and abundant 👍
I know my question was another one. I don’t make it so much to eat so I wanted to take as a supplement liquid food to me
I would like to add the very good answer from Rosswurscht briefly: You can also make a “food drink” yourself easily, e.g. oatmeal, some linseed oil, milk, fruit (e.g. banana), spice honey to taste in a blender in a thick liquid.