Is omelette healthy?
Nutrition, Health
(1 votes)
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Depends. It is certainly not unhealthy from time to time. 1h after the sport it can be good, for example. Every day for breakfast it is not optimal.
Pay attention to a varied diet without prohibitions.
Enjoy!
Depends on how to do it, but eggs contain many nutrients and are extremely healthy.
However, a single meal is only one drop on the hot stone throughout the diet.
Depends on how much and for whom…
No.
As long as you don’t feed 5kg of it daily or only feed you exclusively