Is it late?
I have an illness and was supposed to do medical exercises 3 months ago.
Now almost 3 months have passed and my next doctor's appointment is in 1 week.
Should I start the exercises now, or is it too late anyway? I was lazy and didn't feel like it. But my illness has gotten worse.
These are gymnastics exercises that cost over 400€.
Why do the exercises cost 400€… you can make them alone
You won’t solve your problem in 1 week. Ultimately, you decide what you want to do for your body. Doesn’t seem much to be.