Is an apple okay for breakfast?
(3 votes)
Loading...Similar Posts
Keep food cool in a compact and mobile way?
I'm going on vacation with friends this summer and want to bring some food. However, I only have one suitcase and can't bring anything separately. Can't I just use a standard cooler bag from the supermarket and fill it with freezer packs? Incidentally, these are pancakes.
Mold on the dates?
ByXiaky
Hello, is this white mold or something?
Is this a healthy breakfast (fitness)?
-80g oat flakes -160ml milk 3% – 30g strawberry protein powder -25g peanut butter – 1 banana crushed – a little honey and cinnamon I then mix it together, leave it in the fridge overnight, and then eat it in the morning since I don't have time. Can we leave it like this or is…
What sweet coffee?
I drink my coffee with plenty of barista-made oat milk and sweetener. It's wonderful in combination with sweetness. But what sweets do you have in mind for coffee? And is there anything you can easily and deliciously make yourself?
Breakfast provides the basis for the day.
If you have an apple, it’s okay. But if you feel a feeling of hunger afterwards, it was too little!
At the end you decide yourself!
This is a very inaccurate question and always comes to the person and situation.
Basically, an apple is a bit healthy and a good start to the day.
Yeah, well, someone can’t take an apple, etc…
Depends on what else you eat. If you are not the big breakfaster and later you have more hunger and eat normally for lunch and evening, or maybe in between what can be snacking an apple as breakfast. But if you eat little and low calorie at lunch and in the evening, this is a concern.
Yes why not give fast energy through fruit sugar. Some people just don’t like anything in the morning. It is also healthy and saturated.
Some eat morning cakes or white rolls etc, then releases hot hungry, unhealthy fats and the KH are immediately gone. Some will get tired
You also have breakfast and lunch breaks. Like you can’t afford anything. Bullshit. The body gets used to it just like breakfast. The difference would be those who get a power drop and bad mood if they can’t eat breakfast and then eat unhealthy as the memory is uninhabited empty and the body craved 🙂 Has all 2 pages
With white bread you get tired and lose KH? Can you explain this to me?
These KH are immediately burned, quickly degraded. Blood sugar is then quickly up and down again. Some people get tired and need new fuel. That’s where the hostage goes. In sports, the first ones are tired/slow. Last tested, Weissbrot vs Vollkornbrot 🙂
If you eat reasonably, an apple is naturally ok.
Of course, because of the low nutritional value and numerous lack of vitamins and fatty acids per se, an apple is not a balanced meal – but it does not have to be because you can compensate later.
No breakfast is also an option, an apple comes very close.
Yes, why not – if you get the day on your calories?!
You might get a weakened performance – even brainwise if you need to work.
An apple for breakfast is already okay if the apple is supposed to be the whole breakfast, that’s a little bit.
An apple alone doesn’t count as a snack as a whole.
that depends on it. there are also people who do not eat breakfast, simply because not everyone needs an breakfast! there everyone is different and if he/she reaches a bowl in the morning, that is also in the case a whole meal
That’s why I wrote extra “counts with me as a snack.”
By the way, I also belong to those who rarely eat breakfast in the morning.
Yeah, sure. Plus a cereal and tea or coffee and a yogurt.
In principle, you should not eat too much fruit on the day. I think so 2 apples a day are completely fine, but everything else about fructose is also not great. In the morning, carbohydrates that give you energy for start to day are very good.
No. That would be too little for me.
An apple, with oatmeal, milk and nuts is quite the best you can give in the morning in Germany.
Fresh farmers milk yes – I would not recommend the supermarket – and what nuts? The cheap sugared in a plastic packaging?
The best are pistachios, followed by almonds <-- only with milk!
Regional would be the walnuts or a mix with marons and hazelnuts, but all of them are pollutant in daily quantities.
Mango would be better than apple…
Apple is price reading but unbeatable, tasty, regional…
If I have to read, I have to do other things first.
For what reasons?
Because it prevents cardiovascular diseases.
Why should I consume nuts that have much too many calories on too little volume 🙂 I prefer to grab the egg / chicken breast.
Yes
Directly in the morning I would not consume fruits rather than fats / proteins.
because?
For breakfast an apple is ok, as breakfast too little.
You can eat what you want. What’s wrong with that?
There’s nothing better.