Is that eating a lot and still being hungry?
3 bananas, 2 eggs, bowl of oatmeal with honey, 3 rolls with a couple of 100g tomatoes/100g white cheese, 285g corn.
I only recognize mango, dragon fruit, and lychees. But what about the rest? I'm particularly interested in the purple one.
So not vegetarian, but eating meat but not fish.
Leg day Leg curls Leg Extension Abductors anductors Leg press Standing calf raises Calf raises sitting ABS Vertical crunch Push Breast Bench press with LH Incline bench press with KH Cable Crossover or Butterfly lateral shoulder Lateral raises with dumbbells Triceps close-grip bench press with EZ bar Serratus muscle Pullover Pull Back Lat pulldown Close-knit…
I am a quiet person
Hellooo What I will eat tomorrow: Breakfast: Piece of bread with strawberry jam Snack: Strawberries Lunch: 2 slices of homemade Margherita Pizza Snack: Piece of fruit cake Dinner: Baguette with ham and cheese Would that be too much?
Depending on how many oat flakes it was, this is practically nix. See only breakfast and dinner inside if at all and no really right meal 🤷
naja 1500-2000 kalorieren ka ob das “nix” ist. do you eat 4500 kalorien the day?
That’s it. I don’t see alla lunch right there.
That’s not much under what you eat
Asks whether this is a single meal or distributed throughout the day.
For a meal, I find it too much.
Try to eat something more varied there are 3 bananas a day already a lot. More Vegetables Built-in Ballasts Keep Satt 🙂 (not replace only add find the amount of food ok for the day)