Is that a lot of food for one day? How many calories is that approximately?
Breakfast at 10 a.m.: glass of orange juice, 1 scrambled egg and a slice of Weltmeister bread
Small snack at 5 pm: milk slice and a few cookies
Lunch at 4 pm some beef tortellonis
That looks very little. Maximum 800 Kcal, which is clearly too little and unhealthy.
It’s practically nothing. So much too little than too much. Apart from that everything else but healthy as here the vegetables are completely missing and fruit is not present. To this much too little proteins, no healthy fat, no legumes or anything healthy
That’s too little and looks strange. Be careful not to slip into an eating disorder.
These are many sweets. Build more little processed food into your diet.
Too little, too unhealthy, too unbalanced.
But hey, malnutrition is sure what great:
In total, malnutrition may have the following consequences:
A malnutrition at the age also increases the risk of death – easyOverweightHowever, this is not why the latter is more advantageous in older people.
https://www.netdoktor.de/
Hii,
That’s too little and probably not even 1000Kcal.😅😅
LG Maike
Not really many Kcal and so should not be a daily diet. There is a massive lack of vitamins, minerals and trace elements.
All this together would go through with me as breakfast, and I would probably still need a slice of bread with jam as well as a cream yogurt (and plenty of coffee). And to the tortelloni, it’s gonna have to be a lush sauce.
No more you need to increase than you have underweight.
Bite little, I wouldn’t get tired of it.
Those who are in doubt with these bargains are probably mentally ill, he suffers from an eating disorder, probably suffering from bulimia is magical. Therefore, medical treatment is essential.
https://www.bzga-essstoerungen.de/was-insstoerungen/arten/bulimie/#c161