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kiniro
1 year ago

Stress can beat the stomach and reduce appetite.

It would also be possible for an infect to begin to impair the feeling of hunger.

Maybe you eat small snacks instead of three big meals.

kiniro
1 year ago
Reply to  kiniro

Thanks for the star 🙂

Xanatos492
1 year ago

Depends on age and whether you’re going to eat little or take diet pills or something.

If you want to have a normal weight, I would try to get used to 2-3 meals a day.

If you want to increase, just eat everything you have Bock, it will be fat rather than fit, but whether with or without training it is not so important. Normal weight should also have a reasonable fat content.

Xanatos492
1 year ago
Reply to  Noris499

Yes in stress, that’s normal, either people eat themselves full or they eat less because they don’t think about it or the stress makes them feel less hungry.

A slight underweight is not super dramatic if otherwise all values vote.

YukiHero
1 year ago

I’ve always been so unhappy five kilos under the actual weight. Is that always the way or the latest? I don’t know myself well. Sorry. You’re gonna be a little hard to eat. However, no solution

RustyNr4
1 year ago

My opinion:

I don’t think this is the case with many people: my best friend also weighs much less than the average and is never so much:)

Nini907
1 year ago

Just make sure you keep eating healthy and eating enough, even if you don’t have an appetite.

Wedelschnecki
1 year ago

Yeah, worrying.