I (14) am quite thin and wanted to consume a 3,000-calorie shake every day. My boyfriend said it was very dangerous because I could die or get cancer from it, so I wanted to ask if that's true or if it's okay to drink the shake every day.
(1 votes)
Loading...If I started on March 14th and have to take it for 3 months, how long is that now? It would be June 14th, right?
Is this normal, especially dizziness and unsteady gait?
First of all: I do NOT want to open a candy shop, this question is just asked out of interest. On TikTok, I see a really, really, really, really large number of candy shops, and someone just offered Takis in their shop for €6 for 92g (bordering on extortion). I've seen Takis at other shops…
Is it possible that my body reacts more sensitively (gram by gram) to fluids, exercise, food, and sleep than most other people?
That’s not true, but these shakes don’t make much sense either. If you feel comfortable with your weight, you don’t have to change anything.
The question is rather how big and hard you are and whether you have any illnesses. If both are halfway on average, it should go. When the body takes too many calories, it separates those that are too much again. Try best to drink it over the day, so that the calories can be taken up, best do not make it closer than 2 hours before the next great meal. If you don’t have diseases and the shake doesn’t have too much caffeine or sugar, it’s not a problem.
Why do you want to drink such a disgusting stuff voluntarily… so you’re young I’m saving you explaining why such drinks are even commercially available,- in short, no human needs that. ISS lots of meat vegetables and fruit combined with VOLLKORN products and many eggs as well as yogurt, cheese and quark.
if you want to increase is additionally corn and oat flakes
optionally you can eat dattels as they contain a lot of natural estrogens and thus your body will appear slightly more “female”.
if you care for a healthy balanced diet and move VIEL will automatically eat more because you need more energy. Turn off your phone and move 🤸 ♀️ ♀️
beautiful Sunday 🤸 ♀️
If you’d get cancer, I’d take care of the ingredients of this “shakes”. Not the calories.
And can I die for some reason?
No!
Yes, very soon.
What a shake is
So a massive one made
or do you mix it yourself?
Is that your only meal?
I mix it myself and it’s not my only meal
okay so the statement that it is dangerous is only likely to the number of calories.
If that’s the case, it’s not dangerous.
Besides, of course, the ingredients you reintust are dangerous.
Moreover, it is likely that 3000 calories are too much as you grow too fast a lot of fat.
What I would advise you is to calculate your daily calorie needs
(easy calorie calculator Google)
and then approx. 300-400 kcal more than eating.
Natural with healthy foods