Lately I've been totally paranoid why?

Hello everyone, the question is above. About 2 years ago I really messed up and threatened someone with a knife (the person was arguing with a woman, I thought he was going to beat this woman up). I apologized a million times afterwards and everything was fine. The police came and I haven't heard anything since. Lately, however, I've been hearing so many stories about knife attacks here and there that I'm so scared that this incident will come back in the form of revenge. In general, I'm afraid to go out these days after everything I hear. People are killing people, you hear more and more about this. And I'm afraid to live in the country where I've lived for almost 30 years…. what should I do?

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Totenprinz
9 months ago

Moinsen, ich verstehe, dass du besorgt bist, ist nur ziemlich beschissene Situation 🙈🙈

Es ist normalsich Sorgen zu machen, besonders nach einer stressigen Situation wie der, die du beschrieben has 🙈🙈

Aber lass mich dir sagen, dass es wichtig ist, darüber zu sprechen, wie du dich fühlst.

Hast du schon mal darüber nachgedacht, mit jemandem zu reden, dem du vertraust? ❤️

Das könnte helfen, deine Ängste zu lindern.