ich will weinen obwohl ich glücklich bin?

hallo ich hab vor so nem monat meinen lebensstil bisschen geändert und ich mache mehr sport usw. ich hatte vorher wsl so 2 jahre depressionen (undiagnostiziert) und hab da ziemlich oft geweint. irgendwie sehe ich komfort beim weinen ich weiß nicht wieso aber es fühlt sich gut an in irgend einer weise. kann man was dagegen tun?

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28Domi
6 months ago

Wine is like a tool, like joy. It’s part of life. With crying you can process things in your body and head, just like me joy. I’d tell you it can be your change of wallpaper, your body now gets quite different feelings, because of your more positive attitude to life and vllt he can’t arrange it yet. Still be glad you can cry. When sad things happen to me or I’m sad or sad to others, I start laughing about it because I’m ashamed of it. Although there is no reason. So don’t worry if you can, I find it remarkable, I can’t 🙈

Janky6
6 months ago

vlt neurosis of traumata?
or lack of basic needs?

guteantwort775
6 months ago

when you cry, you let something go. crying is okay.