Ich schaff es nicht ein wochenden kein Alkohol zu trinken ?

Hallo,

ja die Frage stehe scho im Titel ich schaffe es nie ein wohnenden ohne Alkohol zu „überstehen“ was soll ich da machen ich weis nicht wie ich davon wegkomme ich bin alleine und trinken trotzdem was, an anderen Wochenende trinke ich mit Freunden, und wenn diese Freunde mal nicht trinken wollen, dann trinken ich alleine könnt ich mir Tipps geben wie ich meinen Alkoholkonsum beenden kann?

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aalbtraum, UserMod Light

Good to see you!

If you find it difficult to regulate or stop consumption independently, you could contact a consultancy office in a confidential and non-binding manner. There you can help.

Look here: https://www.kenn-dein-limit.info/beratungsstellenfinder/

Good luck!

Ille1811
1 year ago

Hello!

Do you want to make it? Then go to a meeting. https://www.anonyme-alcoholiker.de/meetings/meetingssuche/

0irandochu
1 year ago

For example, if you need help, you can contact the search advice of the Caritas or other charitable facilities. Simple search advice to googles and be advised in low-swelling. I’ve already used it and was very satisfied.

HikoKuraiko
1 year ago

How to make a therapy or withdrawal (of course under professional supervision). because who definitely can’t do it without alcohol has a decent alcohol problem and should be treated against it. Because without help from outside, you will no longer get away from it.

The only thing you can do is look for help from the outside and don’t buy any more alcohol and live with the withdrawal symptoms. However, if you also do not mean any food containing the alcohol to you.

sunshinelife315
1 year ago

I just stopped by myself from this morning. It can work. Or look for a search counselor

sunshinelife315
1 year ago
Reply to  Saule45103

I just had no desire for all the repercussions the next day. At that time there were also bad panic attacks. But after 5 weeks I’d like a beer again. I also drank alone

Carbonfree
1 year ago

Deprived in a clinic.

Sunnyday1981
1 year ago

Then you have an alcohol problem and need a corresponding therapy.

AVX512
1 year ago

Search hobbies.

AVX512
1 year ago
Reply to  Saule45103

Then do it instead of baptizing. You’re not depending.

AVX512
1 year ago

It’s always okay. Don’t have to drink every time.