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Niels489
1 year ago

At 1,64kg you should weigh between 54 and 60 kg. No less.

Niels489
1 year ago
Reply to  Ftp54321

Okay. We have so many young girls with eating disorders, which is why it is often dangerous to give off-take tips to underweight people.

Claphamroad
1 year ago
Reply to  Niels489

Why not? Having got three children with 49 kg was never sick. 164 cm.

Niels489
1 year ago
Reply to  Claphamroad

Many young girls orient themselves to u become sick. That you weren’t, please me

Niels489
1 year ago

I explained enough why no less

Niels489
1 year ago

Okay. I believe you.😎ðŸ ̃‰ the danger is just the other one who already look like a flu.

Snowsflash
1 year ago

Ne week your consumption to bring metabolism into the swing is the only option, but then you also take it off again, otherwise you just have to slow down and sometimes also keep a week weight despite deficit, unfortunately there is no perfect solution if the metabolism slows down

Venus345
1 year ago

Hello you shouldn’t lose weight, can it be that you have a disturbed self-perception? With 54 Kg you can’t be fat either. It is even important that a woman has something bacon on her hip, has to do with your womb, I have seen in a report

seccissimo
1 year ago

According to BMI, it would not really be necessary to take off. That’s your personal decision, and I can understand.

The slow metabolism is certainly a problem and with movement like spazing one can naturally improve it. Sports would be better, but you have to have time and pleasure and choose what you like and what you like to do.

It seems to fit in the diet. I think you know what you need to look for – little fat, sugar, salt, finished products, fast food, carbohydrates, …

GamingGuy96
1 year ago

Already with 49 kg you have underweight with 46 kg you would come to the critical area.

Normal weight would be about 52 kg.

This can have serious health consequences.

Why do you want to lose weight?

Bajor
1 year ago

If you’re youthful, you’ll grow.