I'm not losing weight?
I want to get down to 46 or at least 47 kg, and I currently weigh 49 kg and am 1.64 m tall. I don't eat that much, since I'm not that hungry anyway. But I'm still stuck at 49. What can I do?
I want to get down to 46 or at least 47 kg, and I currently weigh 49 kg and am 1.64 m tall. I don't eat that much, since I'm not that hungry anyway. But I'm still stuck at 49. What can I do?
Question is for all parts of legs arms etc. And I don't just mean blonde hair
Is a liter of human weight or a liter of water heavier, and how big is the difference? Based purely on volume.
16 Female. I'm not talking about an eating disorder because I don't feel like eating. Quite the opposite. I can't stop eating. I always crave food even though I'm not even hungry. Even when I've already stuffed myself, my head keeps telling me to eat more. My weight suffers a little. I could lose around…
Hello, I'm 5'4" tall, 14 years old, weigh 99 lbs, and am thin. I want to gain weight and need to consume 2455 calories. Is a meal plan important, and if so, do I have to eat the same thing every day? If it is important to have one, can someone list their diet plan…
Hey, I've lost some weight (that was/is my plan), but I noticed that I haven't lost much weight in my stomach area; almost nothing has changed. I was also in a calorie deficit, ate healthily, and exercised a few times a week. What's the reason, and how can I lose weight in my stomach area?
At 1,64kg you should weigh between 54 and 60 kg. No less.
I’ve weighed everything between 54 and 58, but that’s what I looked like. And I’m not looking at my weight as I’m more curvy
Okay. We have so many young girls with eating disorders, which is why it is often dangerous to give off-take tips to underweight people.
Why not? Having got three children with 49 kg was never sick. 164 cm.
Many young girls orient themselves to u become sick. That you weren’t, please me
I explained enough why no less
Okay. I believe you.😎ðŸ ̃‰ the danger is just the other one who already look like a flu.
But I’m nothing but underweight. You could think that now, yes due to the data, but it always depends on the individual case and stature. If you were to see me in real, you would say quite normal
Ne week your consumption to bring metabolism into the swing is the only option, but then you also take it off again, otherwise you just have to slow down and sometimes also keep a week weight despite deficit, unfortunately there is no perfect solution if the metabolism slows down
Hello you shouldn’t lose weight, can it be that you have a disturbed self-perception? With 54 Kg you can’t be fat either. It is even important that a woman has something bacon on her hip, has to do with your womb, I have seen in a report
According to BMI, it would not really be necessary to take off. That’s your personal decision, and I can understand.
The slow metabolism is certainly a problem and with movement like spazing one can naturally improve it. Sports would be better, but you have to have time and pleasure and choose what you like and what you like to do.
It seems to fit in the diet. I think you know what you need to look for – little fat, sugar, salt, finished products, fast food, carbohydrates, …
Yes, by the way, 20. Then I try to take a walk, feel so funny all the way. Yes I have always eaten healthy, but it’s all but healthy. Must pay attention to
Already with 49 kg you have underweight with 46 kg you would come to the critical area.
Normal weight would be about 52 kg.
This can have serious health consequences.
Why do you want to lose weight?
If you’re youthful, you’ll grow.
Be mature