I have suicidal thoughts, is that normal?
Hey, I'm 14/f, and I've been thinking about actually writing this for a while. I'm actually a positive person, and I realize that I'm very important to a lot of people. Now I feel like I can't live my life the way I want. Do you know that feeling when you're just filled with fear and don't know what to do? But you shouldn't be afraid, because I actually have the right to do what I want, that's exactly how I feel. It's the little things that mean a lot. I do the same thing every day, sure, I have fun, but since I was 14, everything's been different. I feel stupid, really stupid. It seems like my family hates me. I'm afraid to do anything. I don't get any positive comments from them; it's always the same thing: "You've gotten fat, lose some weight" or "Shut up, you're not needed." I have to help out a lot around the house. When I'm done after an hour or two and finally have time for myself, I'm told, "You're lazy." I don't even have time for leisure anymore, as if I were a servant. I'm not allowed to go out unless it's with a really good friend, and I'm not allowed to meet or text boys.
There's a lot more, and what I've listed isn't bad, or at least not that bad. As I said, these are small things that make a big difference.
I often stand on the bridge near us and look down. I want to jump, I want to forget everything, I don't want to anymore, I can't anymore. I only live in fear.
It would all be over so quickly.
(2 votes)
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In these questions I always answer the same..I always helped the very simple meditation at the time.. Just 20 minutes immediately after getting up thinking nothing. But no longer
Are you trying? It’s amazing!
And if yes, say
It’s normal to think in puberty about what death is, how to die…
Such real suicide thoughts, however, not.
It can prove that everything is too much for you right now.
Try to talk to someone about it or write into a diary.
I hope you feel better
Suicide thoughts over a longer period are not normal. In extreme situations, however, such thoughts can arise in rare cases, but not in everyone. You have to pay attention to this:
If you want to translate the thought, get help right away. Either through your parents or best friends.
If you don’t get rid of the thought over a long period of time, talk about it.
Try to see the beautiful sides of life and not always the negative.
Hello,
it’s good to talk about it first. This is a first step.
If you think about it more often and become more suicidal thoughts, it would be important if you talk to a familiar person. For example, with the trust teacher or maybe with a social worker at school or with your parents or other acquaintances. If you have acute suicidal thoughts and plans, you should introduce yourself to a child and youth psychiatry. There you can see how to support you.
When I was 14, I was in such a phase. Puberty helped me to be sad and had such thoughts. This phase passed with puberty. I was also annoyed by my parents and their comments.