I feel disgusting and guilty when I talk too much?

If I've spent a day interacting with a lot of people and being very extroverted, I always feel so "dirty" and guilty at the end of the day. As if I'm so easy to get, or that people have easy access to me. As if I'm worthless. I'm afraid I'll be less respected because of it.

I know this sounds overdramatic, but I feel so disgusting and it's killing me. I'm just ashamed. Whenever this happens, I become extremely quiet the next day and don't interact with anyone because I'm so embarrassed…

Does anyone have any tips on how I can deal with this? 🙁 What do you think about people who talk a lot and are very active? And always have time?

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Sterntaler927
7 months ago

🙄 Some people make themselves when they don’t have one and are just to attract attention.

You can easily solve your “problem” yourself: Shut up.

Good luck!