I'm just in bed, what should I do?

Good evening

I don't know what to do anymore. For weeks, I've spent all my free time in bed because I feel so exhausted and tired. Aside from working and attending school (I'm studying for a business degree), I don't do anything. Things I used to enjoy aren't fun anymore, and I don't feel like doing them. I have an oral exam next week, but I don't have the energy to study for it. My doctor prescribed antidepressants, which aren't helping either. Right now, I'm just lying in bed because I'm on vacation. I don't feel like it anymore. My boyfriend is already annoyed, and we hardly talk anymore. He doesn't understand me, and he lives his own life. He says I shouldn't be so fussy and I should lose a few pounds (I've gained weight). I want to change something, but I don't know how. I don't dare go out anymore either. Since I've gained weight, I'm so afraid of what others think of me. I've developed a real phobia. I panic at the thought. What should I do? Do you have any tips?

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deruser1973
2 years ago

You sound like my wife – unfortunately…

but these are now the side effects of the tablets you take…

And your friend, unfortunately, didn’t understand that you’re mentally ill – that’s hard to understand if you don’t put yourself in your skin…

You are strongly damped by these tablets and are therefore different than you were before. But you can become active yourself, but you have to do this, because the tablets will continue to dampen you…

Today was the baptism of my daughter and my wife was on the legs all day, no time to lie on the couch, continuous action…

In the evening she said how good she is today, hardly a sign of tiredness…

This is what she (and also you) has to do – look up, move, then it will be better for you… But you have to realize this, the tablets won’t wake you up, the vapours just…

Gundulagruen
2 years ago

Yes. Every day at least 20 minutes best go to the forest.

The inner pig dog forced you notice super fast as well that does

Liebello
2 years ago

to the doctor and other antidepressants

had you Corona?

Liebello
2 years ago
Reply to  Tuette123

you can also suffer from a symptomless or mild course of Long-Covid