Because of my irritable stomach, I rely heavily on Iberogast because it helps me relax.
Unfortunately, Iberogast is currently sold out everywhere due to supply bottlenecks and I am looking for an alternative that comes closest to the original.
Does anyone have any advice on which product has the closest ingredients to Iberogast?
I came across Gasteo, but I'm not sure because, for example, it lacks peppermint…
Thanks in advance 🥰
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Hello Steven,
this is a good way to find out what your stomach reacts like (for example food, alcohol, cigarettes).
Try to dispense with sugar and too much coffee for a while and watch your body.
External stress can also lead to this.
With time you will find a way to free yourself from bottlenecks.
This is a good opportunity to find out what you do wrong with diet, so that stomach problems arise. It is not normal that means such as Iberogast or the like are required. Your stomach shows you better deal with him. Just keeping him calm with medication is not an mindful friendly way of dealing with the body. That’s like “I want to go on as I want, the stomach shouldn’t make any problems with me.” This is very unfriendly.
Then drink peppermint tea next to it to Gasteo.
This is what google says:
Plant alternatives to Iberogast?