Hunger, hunger and more hunger?

Oliver742ByOliver742

I'm 16. I've been doing strength training in my free time for two years. I pay attention to my diet and sleep, and avoid sugar.

For some reason, I've been feeling abnormally hungry these past few days. I just ate a whole plate of potatoes, and I'm still very hungry.

I had to make myself a huge salad to feel full.

Sometimes I'm too lazy to make enough food to fill myself up. And on those rare occasions, I go to bed hungry.

3 votes, average: 3.00 out of 1 (3 rating, 3 votes, rated)
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hoermirzu
hoermirzu
7 months ago

I've picked up a little, and after three months I notice that I'm getting tired much faster than before.

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Kugelflitz
Kugelflitz
7 months ago

Your body screams for more energy, probably it needs calories.

You should eat more balanced and possibly richer. Make sure you calculate your calorie requirement.

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