Humpback at 23 years old, female?
I'm 23 years old and have had a hunchback for about a year and a half. It's extremely painful, and my neck cracks loudly several times a day. Now I'm wondering how extreme it looks in the photo and what I can do about it, including the pain.
I have to say that I also have a very large bust and it could be that I am responsible for the hump.
I just put cream on it, but that doesn't help either
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You have an acute cryptohose of the BWS (breast spine) caused by an insufficiency of posture, which is due to your large upper range of posture and due to lasering, your shoulders, etc. Scapulae (shoulder leaves) are also unphysiologically (elevation anterior), because your breast weight is not sufficiently stabilized by the BWS muscles.
Top answer.
What to do
posture training and compensation of the muscular imbalances in the form of back muscles, shoulder belt training as well as stretching techniques of the Australian (front) breast muscles … would compensate for the posture disorder and thus therapeutic !!!
Manual therapy (MT) for physiotherapists (PT).
Great success and good improvement!!!
Hello, could you please look at my new question about my “hump” and tell me what this could be?
I'd have a physiotherapist. If the hump has emerged from a misconception, he might show you exercises against what should also help with the pain
Can the hump go back?
This depends on whether there are changes in the cracking structure, but it would be possible if not