How to speed up the healing process of a groin strain?

I pulled a groin muscle, and I'm icing and elevating my leg. The doctor prescribed me ibuprofen. Anything else I can do to make it go away faster? Has anyone here experienced this before?

(2 votes)
Loading...

Similar Posts

Subscribe
Notify of
6 Answers
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
KlausAnderen
1 year ago

Ibu is counterproductive in healing processes. Most doctors don’t know yet. If the pain is bearable, don’t take it.

Cooling is also so 1900. Undoubtedly slow the healing. Swell it, compression band.

KlausAnderen
1 year ago
Reply to  KlausAnderen

Otherwise there are a few supplements like Cissus that support building processes. Pay attention to protein feed or essential amino acids!

kami1a, UserMod Light

Hello angels!

I know I already had a crack because I didn’t consider it

Pleasant, long baths with Arnika and rosemary can be good, even horse balm

But very important is calm

I wish you good improvement

Tarniabur
1 year ago

Good morning, you cannot influence the healing process, please