How much body fat is okay?

Question

How much body fat is normal? Is it a health concern if you have slightly visible body fat on your sides and stomach?

elena980 · Answer

No it's completely normal when a bean has fat

henny97 · Answer

In men up to 25% KFA, better under 20% ca in women about under 30%

hikokuraiko · Answer

It is normal that you have about fat on the body and that in most cases also shows.

sarahlxl · Answer

A bit is ok and normal and the body needs too. I definitely have too much of it. Greetings, Sarah

nylea0709 · Answer

I don't know exactly how much body fat we may have but I think so jm the 20-30% of our body, generally easily visible body fat is not bad it is normal and has no health problems.

apfeltasche333 · Answer

Only 5.9%