How many thousand exercise routines are there? Is there a list? I'd like to create a training plan with all the exercises…

(1 votes)
Loading...

Similar Posts

Subscribe
Notify of
3 Answers
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
abc986
10 months ago

you only need a maximum of 100 exercises for an effective training plan

abc986
10 months ago
Reply to  serdet27

https://www.youtube.com/shorts/pPSzbIUFZqI so you make proper rest.

Just inform yourself on the internet or on youtube, but I don’t want to explain time here forever