How long can you survive on hemp protein alone?
Very specific question, but I haven't found anything about it on the internet, it only says that it works but the why is always missing.
Very specific question, but I haven't found anything about it on the internet, it only says that it works but the why is always missing.
I doubt that you can only survive with a substance for a long time, no matter what it is. This is probably also the reason why you do not find any serious reports.
Diet includes four main ingredients: proteins, fats, carbohydrates and vitamins/pure elements/minerals
I don't know much about hemp protein, but even if you eat the minimum number of 1300kcal a day, I doubt that you get enough nutrients. After a week at the latest, your body will let you know what is missing due to symptoms of deficiency. This will be one of the four main components missing.
Fats provide long-term energy and ensure that vitamins, minerals and trace elements can be absorbed. Carbs provide short-term and long-term energy for cells and muscles. They often also have ballasts that clean the intestines. Proteins are useful for muscle building and various physical functions. If your food does not contain all these substances, you cannot live very long.
That's two or three days.